Parent Coaching
Using an emotion coaching approach, parent sessions aim to create a safe and collaborative space where parents are supported in developing strategies that meet the needs of their unique family.
Emotion coaching is a supportive parenting technique that involves recognising, validating, and guiding your child through their emotional experiences. It empowers parents to connect with their children on an emotional level, fostering a secure and trusting relationship.
Parent coaching involves individual sessions between a parent/s and therapist, typically using a tele-health mode of delivery to provide greater flexibility for busy parents to attend sessions.
The benefits of Parent Coaching
There are so many benefits to the whole family when parents and carers engage in parent coaching. Below are just a few that are direct findings from research.
- Positive impacts on both child and parents’ mental health.
- Parents gain increased confidence in managing their children’s emotions.
- Children whose parents practice emotion coaching demonstrate better emotional regulation, higher empathy, and improved social skills.
- Implementing emotion coaching consistently results in reduced behaviour problems and enhanced parent-child relationships.
- Emotion coaching is applicable across diverse cultural and demographic contexts.
- Emotion coaching can prevent the development of mental health conditions in children.
Is parent coaching for me?
Parent coaching sessions are open to all parents and carers of children aged between 2- 12 years of age.
At Atlas Therapy and Coaching we recognise that parenting is hard work. We acknowledge that every parent brings their own unique set of ideas, skills and past experiences to parenting. Our coaching sessions are not one-size-fits-all. We work collaboratively with you to identify your specific challenges and strengths, developing customised strategies that align with your family’s unique dynamics.
Our parent coaching sessions are for parents who would like to gain confidence and develop their skills in raising emotionally competent, confident and capable children. This involves getting curious about your child’s emotions and behaviour, while learning new ways of responding to their needs.
If you would like further information about our parent coaching sessions please enquire here